Let’s talk about an aspect of care that is frequently overlooked in pelvic health: “Prehabilitation”, or “prehab”. Defined as a “process of improving functional capability of a patient PRIOR to a surgical procedure so that the patient can withstand postoperative inactivity and possible associate decline.” (The American College of Surgeons). Prehabilitation can: Help you get … Continue reading Prehab: Preparing for Surgery & After