Covid 19 Update: Embody Physiotherapy & Wellness Provides Telehealth Visits for All of Our Clients.

Physical Therapy is deemed an Essential Service. We agree and want to help you with post-operative, injury, pain, and pregnancy/postpartum needs. Please do not let the need for Social Distancing and protecting self and family prevent or limit your health and function.

Telehealth visits with Embody PTs allow us to assess your pain and movement problems, and help you to improve. Our best tools are our eyes and ears, and the ability to educate, watch, and guide. From a recent client: ” After our visit, I decided to add a new routine (using the tools you gave me)…improved ability, no burning, good stuff!!  Thought I’d let you know.  Thanks for all your hard work.  I know my case is a bit wonky!”

We are ALL “a bit wonky” right now! And together, we can be stronger, more capable, more confident on the journey! To help on your journey, we have discounted Telehealth Visits: $20.00 discount for 1 hour visit, $10.00 discount for 45 minute visit (30 minute visits remain unchanged)

We have been using Telehealth Visits as an option with our clients for over 6 years.

Where is your journey taking you? What’s holding you back?

  • Leaking or fear of leaking urine with day to day activity or exercise
  • Back and neck pain
  • Pain or incontinence during Pregnancy
  • Post-partum concerns like Diastasis, scar pain, back and SI pain, urinary leakage,  and not being able to return to “yourself”
  • Joint stiffness and discomfort
  • Pelvic pain related to Endometriosis and other health problems
  • Pelvic pain with or preventing intimacy
  • Pelvic pressure or heaviness
  • Little “niggling” aches and accumulating pains
  • Being told activities, movements, or exercises are “bad” or dangerous for you
  • Bone Health /Osteoporosis Concerns

We have solutions. 

Being told “it’s normal” is NOT okay! 

Skeptical? Concerned that improvement is not possible? Perhaps you have attended PT and did not find help. You are not alone.

That’s why we provide a free 30 minute consultation in person or by phone
for you tell us more, discuss your goals, and to learn more about solutions.

Embody Physiotherapy & Wellness Gift Cards

Give the gift of health and wellness to someone you care about. Embody Gift Cards may be used for Telehealth visits, In-Person Visits, Classes and Workshops.

In these extra-ordinary times with much uncertainty, you can be sure that Embody PT will be there to support and help you towards your goals for function and less pain! Follow “Buy Now” button below to make your purchase. Someone will appreciate you!

Gift Card Options

Upcoming Workshops and New Classes:

Yoga for Moms to be and new(er) moms: MamaSTE Classes for Moms-to-be and new(er) moms….really any woman looking for a core and pelvic floor yoga program! Tuesdays February 18 6:30-8 PM. Classes are Live-streamed!! Join us from the comfort of your home for some much needed balance and centering! Classes are ongoing and “drop in”. Ues your Class Package or purchase a Weekly Pass.

Core, Floor, Plus Control Exercise and Yoga Class. Our core and floor class is returning, Saturday mornings at 9AM EST and it’s Livestreaming! Not meant to take the place of treatment, but to help to connect, turn some of the core and pelvic floor light bulbs back on, and during these days when you might not be finding time for you, to give you the opportunity to address your pelvic floor and control needs! Use your Class Package or purchase a Weekly Pass.

(The next Pregnancy, Preparing, and Pelvic Health After Delivery (AKA, peeing, pooping, and posture after Baby) will be held in April and Live Streamed! Date to follow.

Questions about classes? rebecca@embody-pt.com

Our Services

Core & Pelvic Floor tips and advice for Moms-to-be and New Moms.

Learn Tips to assist with your Back and Bladder concerns.


I highly recommend Embody for anyone that has “tried PT before and it didn’t work” or anyone frustrated with medical recommendations and treatment without seeing results.

Working with you is one of the best things I’ve done for my health and more women should take the time to do so—I only regret not calling you when Karen first mentioned it to me, (yep, it took me nearly a year!)

Embody PT is knowledgeable and passionate about pelvic health. I don’t hesitate to send past & current clients their way!

Read more about what people are saying about Embody here.

Copyright Embody Physiotherapy & Wellness – All rights reserved

%d bloggers like this: