It’s Fine. But could it be better?

“It’s fine.” Meh. Shrug. “It always feels like this to…. Sit. Stand. Squat. Lift. Run." “I just deal with it. OR, I just don't do it." The other day after teaching a yoga class at Embody, Lisa Minn and I were discussing being “fine.” Settling for “it’s ok.” We see and hear this in classes and … Continue reading It’s Fine. But could it be better?