Keeping Your Heart, Body, and Mind Strong During Menopause

Susan Clinton PT, DScPT, OCS, WCS, FAAOMPT, NBHWC Heart health is important for everyone, but it is crucial for women in their menopausal years. According to the American Heart Association, heart disease is the leading cause of death of women, and this risk increases in women who are menopausal. Menopause is a result of hormonal … Continue reading Keeping Your Heart, Body, and Mind Strong During Menopause