A 6 week exercise series for moms of all ages to reconnect your core, pelvi floor and body. This class will be recorded and the recordings will be available to you the next day; if your schedule does not allow you to join in live (or the kids get in your space!), follow the recording.
8-9 PM, Tuesdays October 6- November 10, 2020
Register and receive a 10% discount on evaluation at Embody Physiotherapy by Rebecca Meehan PT WCS PYT to address specific concerns, or if you are a current client, ask us how to receive a 10% discount on this series!