Health and Wellness Coaching

What’s holding you back from living your healthiest life? Our healthcare system is designed to react to and manage signs and symptoms of illness, but too often it leaves people simply accepting their fates and learning to live with symptoms. Instead, we can find ways to not only live with chronic conditions, but prevent issues and optimize health through hormonal transitions, autoimmune disorders, and persistent pain. If you find yourself struggling with low energy or sticking to healthy eating habits and dealing with brain fog and chronic pain, Embody Physiotherapy Health and Wellness Coaching is for you! So many people want to create a healthy life but don’t know where to begin. Let Embody help!

Through our Health and Wellness Coaching, our therapists work with you to create change and address persistent issues with manageable plans to deliver effective results, leading to better physical, mental, and emotional health. Through one-on-one coaching sessions, we partner with you to understand your vision for a healthy life and develop the steps to make that vision a reality.

With Embody Health and Wellness Coaching, you’ll get:

  • One-on-one virtual sessions with an integrative nutrition coach
  • Detailed plan with daily and weekly actions to create sustainable change in a manageable way

Health and Wellness Coaching is available in six or sixteen week packages or on a single-session basis. For more information on pricing and package details, email