Pelvic Floor and Core Management: Gain Control!
- Pelvic Floor and Core concerns are Common But NOT NORMAL!! Join us to learn:
- Tips and Techniques for Improving Pelvic Health and Bladder Leakage
- Exercise and Yoga for Strength, Mobility, and Coordination
- The opportunity to ask questions and receive answers! Not meant to replace treatment, but a great way to reinforce your current program or to begin to make changes!
- Can’t join Live? Purchase the Series and Receive the Class Recording!