Restore and expand your ability to move! Our clients learn to be active with improved motion, strength, and control. They develop improved balance and function with less pain or fear of pain.
Our intention in this class is for improved breath, improved confidence in stability and mobility, and improved ability to find your balance in life, while enjoying the challenge of exploring something new.. The class is based on Medical Therapeutic Yoga and is appropriate for all, including those with orthopedic and arthritis concerns, spine and neck problems, osteoporosis and bone health concerns, and for individuals during and after cancer treatment...or for someone who wants a class to learn to move DIFFERENTLY.
You want to address aches, pain, and mobility problems (or prevent them from occurring).
You want to manage physical problems without medication or surgery, or with less medication.
You want to improve balance, mobility, strength, and the ability to do the activities you enjoy or need to do.
You want to begin a new fitness, wellness, or training program but are not sure how to begin safely.
You want a partner to help you achieve goals for better health, movement, and function.
The Physical Therapists at Embody Physiotherapy are movement specialists, with advanced knowledge of anatomy and physiology. We use our knowledge and hands on techniques to help our clients move and feel better with less pain. Experience a unique and comprehensive approach to health and wellness with Embody PT.
"I went to Embody PT for a number of weeks and Becki clearly helped me with my post-op neck issues. She was really able to help me in understanding the dynamics of correcting my posture and how by doing specific exercises my range of motion would improve as well as my strength. She worked with me to help me estblish better ways of exercising and really gave me the tools that I needed to move forward. I continue to do those exercises daily as I am committed to staying active and healthy. I am grateful to her for heading me in the right direction." EKS