Restore and expand your ability to move! Our clients learn to be active with improved motion, strength, and control. They develop improved balance and function with less pain or fear of pain.
Our intention in this class is for improved breath, improved confidence in stability and mobility, and improved ability to find your balance in life. The class is based on Medical Therapeutic Yoga and is appropriate for all, including those with orthopedic and arthritis concerns, spine and neck problems, osteoporosis and bone health concerns, and for individuals during and after cancer treatment...or for someone who wants a class to learn to move DIFFERENTLY.
You want to address aches, pain, and mobility problems (or prevent them from occurring).
You want to manage physical problems without medication or surgery, or with less medication.
You want to improve balance, mobility, strength, and the ability to do the activities you enjoy or need to do.
You want to begin a new fitness, wellness, or training program but are not sure how to begin safely.
You want a partner to help you achieve goals for better health, movement, and function.
The Physical Therapists at Embody Physiotherapy are movement specialists, with advanced knowledge of anatomy and physiology. We use our knowledge and hands on techniques to help our clients move and feel better with less pain. Experience a unique and comprehensive approach to health and wellness with Embody PT.
June 2017 I have known Susan as an Instructor over a number of years. When My problem came up, I knew she was going to be the right person to help me. I took advantage of an e-visit to get started, as I live several hours from the clinic. Susan took the time to listen to my history and was able to offer a few things that I could work on prior to my initial evaluation. At my initial evaluation I was already doing quite a bit better. Over the past few months I have been putting what I have learned into practice both personally and professionally. I am feeling great! EW (Embody note: we love when other health care professionals seek us out and are able to learn personally and professionally!)